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Nico's Musings
Nico's Musings is my personal blog, a space where I share my thoughts and reflections on a variety of topics. I hope you find something here that sparks your interest!
Book reviews
Here are some book reviews of reads that really moved me and that I think you should definitely check out.


Finding inspiration in Finding Ultra: a journey of endurance and transformation
When I first picked up Finding Ultra  by Rich Roll, I was already deep into my own training for the Sydney marathon. Let me tell you,...
Jan 53 min read


Talent Is Overrated!
Does talent exist? Perhaps, but it's definitely not the key to success in any task! We often admire extraordinary individuals, thinking,...
Jun 19, 20242 min read


Illuminating the darkness: insights from Viktor Frankl's "Man's Search for Meaning"
Viktor Frankl's seminal work, Man's Search for Meaning , offers profound insights into human resilience and the capacity to find purpose...
Feb 14, 20242 min read


Outlive: a journey to longevity and transformation
Two years ago, I embarked on a transformational journey. I wanted to become the best version of myself in 4 years (before my 50!), not...
Jun 30, 20233 min read


The Telomere Effect: A Guide to Health and Longevity
The Telomere Effect  by Elizabeth Blackburn and Elissa Epel feels like the scientific validation of everything I’ve been working on for...
Mar 13, 20223 min read


Breathing new life into breathing: a fun dive into Breath by James Nestor
Take a deep breath in. Now, let it out. Feels good, right? Breathing is something we do without thinking, but what if we’re doing it all...
Nov 7, 20213 min read


Mindset by Carol Dweck: A Life-Changing Perspective on Growth
When I first picked up Mindset: Changing the Way You Think to Fulfil Your Potential  by Carol Dweck , I wasn’t expecting it to have such...
Apr 16, 20212 min read
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